相模大野駅から徒歩1分!Googleも福利厚生として採用した、今話題のブラジリアン柔術の道場です
Blog

KohiBlog

Thursday Class!

Hello! I’m Kohira, Thursday’s instructor!! We are getting members day by day. Since Yamato branch is close on Thursday, we have a lot of members on Thursday!   From mat exercise to base movement. Escape from knee on the belly. Escape from side controll!! Women get a hustle!! Someone said that you need to work …

What you need for Jiu-Jitsu?

X-TREME EBINA Sagami-ono branch’s adult class will open from 20:00 on Tuesday. What you need for beginning Jiu-Jitsu? Yes, Jiu-Jitsu gi(gi)! If you want start Jiu-Jitsu but you have no idea which one should buy, I recommend the one like above. You can use white, blue and black gi in Jiu-Jitsu match. In a practice, …

Kids class

We have kids class on Tuesday, Thursday and Saturday. I forgot to take a photo, so I put a pic which I took when I lent my old blue belt a kid who forgot to bring his belt. He came from Ebina headquarter. Compare to 2 years ago(when he joined gym), he is stronger and …

Sunday class!!

Sunday in Fall. How you guys doing? We have classes from 14:00 til 16:00, Beginner class and spurring class on Sunday. Today I’m going to introduce about flow of Sunday class. First, warming up by mat exercise. This is “Side roll” movement. After warming up, technique practice.   Arm bar and wrist lock from side …

Grappling class!

X-TREME EBINA Sagami-ono branch, on Friday, have a Grappling class. Grappling class is No gi class. Jiu-jitsu without gi. This is our first time to open this class, we will teach this technique today!!   You can regularly see this technique in MMA match. You can use this tech not only Grappling also Jiu-jitsu. Especially …

  • twitter

We’re providing info via LINE.
Contact us anytime!
X-TREME EBINA Sagami-Ono Branch
@nof7948k

  • twitter

PAGETOP
Copyright © X-TREME EBINA 相模大野支部 All Rights Reserved.