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December… Christmas coming up soon. I will be alone as usual, so won’t go out. I’ll do my best. Thanks for coming today! Six members came today. Saito san and her friend also came today, so we could have women members! it’s being a while. Fujimoto san came too and it’s being a while as …

Hello! I’m Kohira, Thursday’s instructor!! We are getting members day by day. Since Yamato branch is close on Thursday, we have a lot of members on Thursday!   From mat exercise to base movement. Escape from knee on the belly. Escape from side controll!! Women get a hustle!! Someone said that you need to work …

Our owner is working hard in Hokkaido. He will go to US next month. Dondake—. It’s me. This week’s theme is “Working hard for Jiu-Jitus movement until it becomes automatic” This is it! No, sorry I just decided now. We work the movements hard over time, everyone almost got it. All okay! Then, that was …

X-TREME EBINA Sagami-ono branch’s adult class will open from 20:00 on Tuesday. What you need for beginning Jiu-Jitsu? Yes, Jiu-Jitsu gi(gi)! If you want start Jiu-Jitsu but you have no idea which one should buy, I recommend the one like above. You can use white, blue and black gi in Jiu-Jitsu match. In a practice, …

We, X-TREME EBINA Sagami-ono branch,  had Beginner Class from 14:00, and Suppering Class form 15:00 today. More than 10 members joined today because Ebina headquarter and Yamato branch was close today. Instructor Deguchi was happy about it. Start from basic movement, then famous techniques (Arm bar and Triangle). After that, 1 hour spurring. It’s a …

Good evening, It’s me. We remained keep practicing basic movement today. We did it step by step by spending a little time. I’ve been doing Jiu-Jitsu for a long time, so can do it almost unconsciously. Normal people have never done these movements before of course, so they struggle to follow the movements. Beginners will …

We have kids class on Tuesday, Thursday and Saturday. I forgot to take a photo, so I put a pic which I took when I lent my old blue belt a kid who forgot to bring his belt. He came from Ebina headquarter. Compare to 2 years ago(when he joined gym), he is stronger and …

Sunday in Fall. How you guys doing? We have classes from 14:00 til 16:00, Beginner class and spurring class on Sunday. Today I’m going to introduce about flow of Sunday class. First, warming up by mat exercise. This is “Side roll” movement. After warming up, technique practice.   Arm bar and wrist lock from side …

X-TREME EBINA Sagami-ono branch, on Friday, have a Grappling class. Grappling class is No gi class. Jiu-jitsu without gi. This is our first time to open this class, we will teach this technique today!!   You can regularly see this technique in MMA match. You can use this tech not only Grappling also Jiu-jitsu. Especially …

Day 2 is first Basic class. Instructor Deguchi leaded this class. 3 women, 4 men joined the class. “That was fun” so he said. In Basic class, they learned basic movement and techniques like triangle from cross guard and arm bar. you can regularly see this techniques in famous MMA match. You can use this …

Thankfully, that was really fantastic pre-open day on Oct 8th. We started classes as on our schedule. First Kinder class, two kids(4 years old and 5 years old) joined. They enjoyed the class for a hour. Kids class, two kids came, they enjoyed and trained Jiu-jitsu! Adult class, 6 people came to train. Kohira-sensei taught …

Finally, we successfully invite people to pre-open day! We were glad to have a lot of visitors from Ebina headquarter and Yamato branch. So many visitors more than we expect!! They came for give us a lot of celebration. Thanks guys!! We got a lot of gifts and flowers! So inside gym now is very …